What did you take naturally that help with your serious constipation?
The phrase "serious constipation' implies that one is backed up, impacted, or otherwise
unable to pass a BM.
In this case, enemas seem to be the best, and most "natural" way, to hydrate the bowel
and stool in short order.
Water can work wonders.
The recommendations regarding the various dietary consumption ideas make a lot of
sense in avoiding constipation in the first place.
But, when it reaches the point of "serious", hydration makes the most sense.
Bottom up is the quickest route to the lower bowel.
Top down likely works over quite a period of time.
All the pills, stool softeners, and laxatives are likely too little too late.
An enema is often the most expedient way to reset the process if constipation progressed that far.
Full story:
https://www.quora.com/What-did-you-take-naturally-that-help-with-your-serious- constipation
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* Origin: The Hobby Line! BBS (999:1/1)