Cucumber is an awesome choice for losing body weight and improving skin health;
however, consuming cucumber at night is not the right choice because Cucumber contains too much water and also has fiber content.

These two things will be causing digestion issues, bloating, and a lack of sleep.

Cucumbers contain too much water, which can also increase urination late at night, so
better to avoid cucumbers or eat lesser amount of cucumber.

Consuming quantities of cucumber at noon time is a best choice to keep the body
hydrated and also improving digestion process.

Full story:
https://www.quora.com/Why-should-we-not-eat-cucumber-at-night

Mike Dippel

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