• What are some healthy foods that are high in calories?

    From Mike Dippel@999:1/1 to All on Monday, March 23, 2026 13:38:00
    Nuts. These are a healthy, natural and calorie rich snack to eat, they contain protein,
    healthy fats, fibre, low carb, and (almonds) have 579 calories per 100 grams.

    Cheese. While this may not be you first though when you think of healthy food, cheese
    has protein, fat, minerals and especially calcium.
    Also it is delicious! 100 grams of mozzarella cheese (whole milk) is 300 calories.

    Avocado. A recent trend, avocados are renowned for their healthy fat content, high fibre
    and creamy texture.
    They are 160 calories for a 100 gram serving of raw avocado.

    Dark chocolate. Another quite recent trend, dark chocolate is most known for its high
    content of flavonoids, magnesium, iron and potassium.
    It has 546 calories per 100 grams.

    Boiled eggs. Once demonized for their cholesterol, eggs have made a comeback, high in
    protein, healthy fat rich and containing cobalamin and vitamin D.
    Eggs are also a brilliant dessert item, in dishes like creme Brul� and custard.

    More Info... https://www.quora.com/What-are-some-healthy-foods-that-are-high-in-calories? no_redirect=1

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